Want Accountability and Support to kickstart a stronger relationship with your Health & Wellbeing?
Then let us guide you...
To strength, energy, tone and improved mental wellbeing.
Built from Soul Pilates Founder Nic Lenny's experience of running two physical Soul Pilates studios and sell-out worldwide Soul Pilates Retreats, this 8-Week Programme brings her proven Soul methodology directly into your home.
Expect a mix of on-demand and live Pilates, meditation and wellbeing sessions as well as nutritional and health guidance, in an easy to follow plan that will help you feel Stronger, Healthier and more Energised every day during and beyond the plan.
With a weekly schedule featuring a mix of live classes, Q&A sessions, on-demand classes and content, we are here to support you as much or as little as you need, with a plan that guides you in an easy to follow format, for 8 weeks, to noticeable results.
Expect a mix of on-demand and live Pilates, meditation and wellbeing sessions as well as nutritional and health guidance, in an easy to follow plan that will help you feel Stronger, Healthier and more Energised every day during and beyond the plan.
With a weekly schedule featuring a mix of live classes, Q&A sessions, on-demand classes and content, we are here to support you as much or as little as you need, with a plan that guides you in an easy to follow format, for 8 weeks, to noticeable results.
I'M READY! |
THIS PILATES COURSE IS FOR YOU IF YOU...
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✔ Feel exhausted, lost and need a little kickstart to get you feeling your best again.
✔ Need to improve your pelvic floor health. ✔ Would like to to improve your overall physical strength, increase tone in your body and improve your bone density. ✔ Are lacking energy and motivation and need some additional support and motivation with moving at home. ✔ Would like a plan that keeps you focused with an opportunity to check-in when needed. ✔ Want a mix of live and pre-recorded classes to do from the comfort of your home. ✔ Want the flexibility of online classes with the accountability of seeing a teacher in person. |
WHAT YOUR PLAN INCLUDES
STRONGER & BALANCED in 8-WEEKS includes:
✔ Weekly Wellbeing Planner with details of your programme emailed each week.
✔ Simple & easy to follow with all links provided.
✔ Suitable for all levels.
✔ 3 x Pre-Recorded 30mins Pilates classes each week.
✔ 1 x Live Movement Class each week with Nic to check on technique.
✔ Recordings of live sessions.
✔ Live Wellness Workshops with Nic & Guest Experts to help you cultivate wellbeing practices at home.
✔ Meditation & Mindfulness trainings.
BECOME A VIP MEMBER
✔ Weekly Wellbeing Planner with details of your programme emailed each week.
✔ Simple & easy to follow with all links provided.
✔ Suitable for all levels.
✔ 3 x Pre-Recorded 30mins Pilates classes each week.
✔ 1 x Live Movement Class each week with Nic to check on technique.
✔ Recordings of live sessions.
✔ Live Wellness Workshops with Nic & Guest Experts to help you cultivate wellbeing practices at home.
✔ Meditation & Mindfulness trainings.
BECOME A VIP MEMBER
- And add on in-person or online Pilates and Coaching 1:1s movement and mindfulness sessions with Nic.
HOW DO I GET STARTED?
This 8-Week plan is designed to be as supportive as possible, but with the convenience of being able to join the plan from home. We will be guiding you all the way, every week!
We want to make sure we are the right plan for you so we invite you to a no obligation FREE call where we can talk to you about the programme and your needs to see if we can support you.
Places on this course are limited, so set up a call today to make sure you're added to the priority list when this course opens its doors.
Sign up today for only £75 and don't pay the rest until the 27th January.
We want to make sure we are the right plan for you so we invite you to a no obligation FREE call where we can talk to you about the programme and your needs to see if we can support you.
Places on this course are limited, so set up a call today to make sure you're added to the priority list when this course opens its doors.
Sign up today for only £75 and don't pay the rest until the 27th January.
Online Pilates & Wellbeing Course
We would love to learn a little bit about you and how we might be able to help!
Schedule a time to chat with us
Schedule a time to chat with us
BOOK YOUR FREE CALL 📞
WHAT OUR MEMBERS SAY
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"MoveBetter.TV is like no online platform I've tried before. My body feels the strongest it has been in so long! I no longer have lower back pain, I wake up with more energy and it's so easy to fit into my busy schedule." Jess, Chester |
"I signed up to MoveBetter.TV and it’s honestly absolutely brilliant. I’ve recommended it to so many friends now. I love how you can always find a class which fits in with a busy schedule but which still makes a huge difference to how to feel." Lucia, Bristol |
"Your plan has been the most amazing introduction to movement. I am in my 60s and didn't think I could get on with online classes but this programme took it slow and really guided me in a way I've never experienced before.My pelvic floor is massively improved in 2 weeks." Elsie, Ireland |