NEW THIS WEEK....
10-DAY CHALLENGE: FULL BODY BLAST
with Pip Barsanti
Our 10 Day Challenge with Pip Barsanti is an invigorating combination of Pilates, Yoga and ballet inspired movement designed to lengthen your whole body and help you develop deep core strength.
Expect 10 different videos over 10 days that include a mix of gentle movement to get deep connection with targeted higher intensity bursts to the core, arms and booty.
Launches Friday 13th November!
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CLASS OF THE WEEK
Exploring the Fundamentals with Nic
Nourish | Level 1 | 40 minutes
Take your Pilates principles and explore how they feel in your own body. Where is good for my hands to be placed? What position makes me feel the most supported and gives me the most strength? Tune in to YOU so you can begin to discover your optimal way of working so that you can feel delicious in every class. Enjoy your body!
INVIGORATING. RESILIENT. STRONG
The MoveBetter.TV powerhouse. Nic is profoundly committed to helping people not only learn to move better, stronger and with more fluidity, but every day feel better and live happier with more energy.
CONNECTED. STRONG. CALMING.
Anthea delivers intelligent and informed classes, with small but powerful adjustments, and a deep understanding of how our bodies move to help you feel more connected.
INFECTIOUS. ENERGETIC. FUN
Yoga Instructor. Dancer and a lover of pancakes. Embrace the body, reconnect with the rhythm of your soul and bounce your way out of any class with Claire with a big beaming smile on your face.
FIERY. PASSIONATE. FEARLESS
Queen of motivation, bringing you a burn with a smile, Pip will help you make the most out of every session. She knows the power of a killer session to lift your mood, boost your confidence and make you feel on fire.
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