Transform your body and mind with our easy-to-follow workout plans, designed to help guide and support you so that you can bring focus to your movement and achieve the results you want .
Allow our teachers to take you on a journey to a better you. A happier you. A stronger you. A calmer you. Our signature plans aim to provide structure to your weekly routine and most importantly, in a way that feels manageable and realistic.
All our plans are exclusive to our members, and suitable for all fitness levels, with no to little equipment required for most of the techniques. Exercise at home, at a friend’s house, or even outdoors, by simply streaming the videos directly to your phone and other electronic devices.
Best of all, we are creating new plans all the time, so no two plans will ever be the same. This helps to keep your routines fresh and mix things up to challenge your mind and body.
Subscribe today to get your free 14-day trial to get started on our monthly plans
Allow our teachers to take you on a journey to a better you. A happier you. A stronger you. A calmer you. Our signature plans aim to provide structure to your weekly routine and most importantly, in a way that feels manageable and realistic.
All our plans are exclusive to our members, and suitable for all fitness levels, with no to little equipment required for most of the techniques. Exercise at home, at a friend’s house, or even outdoors, by simply streaming the videos directly to your phone and other electronic devices.
Best of all, we are creating new plans all the time, so no two plans will ever be the same. This helps to keep your routines fresh and mix things up to challenge your mind and body.
Subscribe today to get your free 14-day trial to get started on our monthly plans
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NEW BEGINNINGS
Our Signature 28-Day Pilates Movement Plan A journey to a happier you. A stronger you. A calmer you. 'New Beginnings' is the perfect plan to start with if you're new to this platform, new to Pilates or new to movement in general. It's our introduction to our ethos to movement because no matter how much we tell you about our ethos nothing is quite like feeling it for yourself. With 3 classes a week to complete (between 20 - 40 minutes) we will guide you on how to move your body with ease. How to tune in, to listen to its needs. You'll be moving your spine, finding space in your pelvis and helping begin your journey to moving better and feeling better. |
OUR LATEST MOVEMENT PLANS & CHALLENGES
Access any of our exclusive plans and challenges, plus our library of over 70 full length classes, for only £17.50 per month with a14-day FREE trial with no obligation or contract.
NEW BEGINNINGS PLAN
A monthly long plan featuring 17 classes which take you on a deep-dive of the Fundamentals principles of Pilates and movement. This plan is suitable for all levels including beginnings but don't be fooled that you won't get anything out of this if you're more experienced. WATCH |
POST-NATAL RECOVERY PLAN
A month long plan which is perfect for anyone working post natally especially in the early days of movement post baby, or with any pelvic floor dysfunction. This plan features 4 x 20mins classes which will really heal you from the inside out so you can then feel ready to join any of our fundamental level classes. WATCH |
10-DAY BLAST CHALLENGE
This challenge gives you a 40 to 60 mins class every day for 10 days. A blend of Barre, Hiit, Yoga and Cardio all designed to challenge your entire body, the strategies you've learned in our slower classes, as well as your heart and lungs. A sweat, glow and a smile for the rest of the day guaranteed! WATCH |