CREATE A NEW RELATIONSHIP WITH YOUR BODY
Our belief is that through mindful movement you can reclaim your body, calm your mind and ultimately be able to achieve any of the things in life you love to do and with more energy. Be that running or gardening, be that succeeding in your career or your physical goals, we believe movement, in the way we teach it, will allow you to be more connected, more grounded, stronger both inside and out.
We want to help you set new standards for yourself and live, move and breath in a body and mind that feels good everyday.
We want to help you set new standards for yourself and live, move and breath in a body and mind that feels good everyday.
NIC'S STORY
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"I knew I literally could no longer live my life the way I was, long hours in a corporate pressurised job, hours at the gym but no real results, and no matter how hard I worked to feel better I kept feeling worse. WAY worse. I had severe IBS, felt sluggish and was utterly exhausted and overly emotional at all times.
And then came a moment when my life changed. When I realised that through movement you could train ease and space into your body and into your nervous system. And guess what? I felt way better but also got leaner, stronger and more in control of my life and body. My body was learning to be balanced, to perform as it was designed. And that's what I want to bring to you via MoveBetterTV. So that everybody can have access to this ethos for movement and for life. I can't wait to welcome you to this community so that we can all move better together." |
Nic Lenny, MoveBetter.TV Founder
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