For over five years Founder Nic's focus has been on enhancing wellbeing through a mindful movement experience like no other.  Working with the best teachers and experts in the industry to help deliver classes that not only inspire and challenge,  but which as a result, enable you to live life more freely in a body that works for you, for life.  It’s our passion, philosophy and commitment to you. 

"The instructors are great, understanding and the classes are always fun!"